Natural Hair Care Routine

Welcome to the world of natural hair care routine, where simplicity meets beauty.

In this wonderful world of natural hair care routine! Here, we’re all about embracing the beauty of your hair just the way it is. Natural hair care routine means using gentle, plant-based stuff to keep your hair healthy and looking great.

But it’s not just about looks; it’s also about making sure your hair stays strong and happy. Plus, it’s good for the environment too!

So, get ready to explore the amazing world of natural hair care routine. We’ll show you how to take care of your hair using simple, friendly methods. You’re in for a journey that celebrates your hair’s natural beauty and helps you get the gorgeous locks you’ve always wanted. Let’s get started!

7 Days Hair Care Routine: With Natural Hair Care Routine

In this 7-day natural hair care routine, we’re taking a natural approach to care for your hair. With easy steps and all-natural ingredients, you’ll give your hair a wonderful treat. From cleansing to nourishing, each day brings something special for your locks. Get ready to see your hair at its healthiest and most beautiful.

Monday: Deep Oil Treatment and Shampoo

  1. Apply your chosen nourishing hair oil to your scalp and hair, gently massaging it in. Leave the oil on for at least an hour to deeply condition your hair.
  2. Wash your hair with a sulfate-free shampoo to remove the oil, dirt, and impurities. Ensure you rinse thoroughly.
  3. Apply homemade or organic hair toner to the lengths and ends of your hair to add shine and manage frizz.

Tuesday: Homemade Hair Mask

  1. Apply a homemade hair mask suitable for your hair type and concerns. Leave it on for an hour.
  2. Rinse the hair mask using plain water only. Avoid shampooing to retain the benefits of the mask.

Wednesday: Henna Treatment

  1. Apply henna to your hair, ensuring it covers your strands evenly. Cover your hair with a shower cap and leave it on.
  2. Rinse the henna from your hair using water only. Henna can naturally condition and color your hair.
  3. Apply oil infused with vitamin E capsules to your hair and scalp, leaving it overnight.

Thursday: Mild Shampoo

  1. Wash your hair with a mild shampoo to remove the oil treatment from the previous night. Rinse thoroughly.

Friday: Hair Growth Pack and Homemade Serum

  1. Apply a fenugreek hair pack to your hair, leave it on for an hour, and then rinse it out. Fenugreek can strengthen and add shine to your hair.
  2. After washing, apply a homemade hair toner made with neem leaves and fenogreek water to nourish your hair.

Saturday: Scalp Exfoliation and Rinse With Amla, Shikakai, Reetha Water

  1. Exfoliate your scalp using a homemade hair scalp scrub to remove dead skin cells and product buildup.
  2. For this mix Fuller’s Earth powder with enough buttermilk to make a paste.
  3. Apply the paste to your scalp, gently massaging it in with your fingertips.
  4. Leave it on for about 10-15 minutes to let it work its magic.
  5. Rinse thoroughly with lukewarm water.
  6. For an extra boost of natural goodness, rinse your hair with water that’s been soaked overnight with amla, shikakai, and reetha. These natural ingredients are fantastic for cleansing and conditioning your hair, leaving it refreshed and revitalized.

Sunday: Rest and Yoga

  1. Take a break from hair treatments and give your hair a day of rest. Practice yoga or meditation to promote overall well-being, including hair growth. Yoga like Balasana, Sirsasana, uttanasana, Sarvangasana.

By following this 7-day natural hair care routine, you can provide your hair with deep nourishment, cleansing, and care using homemade or organic ingredients. Remember to tailor the treatments to your hair type and specific concerns for the best results. Consistency and patience are key to achieving and maintaining healthy, beautiful hair.

Hair Pack For Natural Hair Care Routine

Moisturizing Avocado Hair Pack:

  • Ingredients:
    • 1 ripe avocado
    • 2 tablespoons of honey
    • 1 egg yolk
  • Instructions:
    1. Mash the avocado until smooth.
    2. Mix in honey and egg yolk to create a creamy paste.
    3. Smooth the blend onto your damp hair, and let it work its magic for a good 30 minutes.
    4. Rinse thoroughly with lukewarm water and shampoo.

Protein-Rich Egg Hair Pack:

  • Ingredients:
    • 1 egg
    • 1 tablespoon of yogurt
    • 1 tablespoon of olive oil
  • Instructions:
    1. Whisk the egg until well beaten.
    2. Add yogurt and olive oil, mixing until it forms a smooth paste.
    3. Apply to your hair and scalp and leave on for 30 minutes.
    4. Rinse with cool water and a mild shampoo.

Strengthening Banana and Honey Hair Pack:

  • Ingredients:
    • 1 ripe banana
    • 2 tablespoons of honey
    • 1 tablespoon of coconut oil
  • Instructions:
    1. Mash the banana into a smooth paste.
    2. Mix in honey and coconut oil.
    3. Gently apply the mixture to your hair, paying special attention to the ends.
    4. Leave it on for 30-45 minutes.
    5. Rinse thoroughly with lukewarm water and shampoo.

Dandruff-Fighting Aloe Vera Hair Pack:

  • Ingredients:
    • 2-3 tablespoons of fresh aloe vera gel
    • 1 tablespoon of lemon juice
  • Instructions:
    1. Mix aloe vera gel and lemon juice to create a smooth mixture.
    2. Apply the pack to your scalp and hair.
    3. Leave it on for 30 minutes.
    4. Rinse with cool water and a mild anti-dandruff shampoo.

Conditioning Yogurt and Fenugreek Hair Pack:

  • Ingredients:
    • 2 tablespoons of yogurt
    • 1 tablespoon of fenugreek (methi) seeds (soaked overnight)
  • Instructions:
    1. Blend soaked fenugreek seeds and yogurt into a thick paste.
    2. Apply the mixture to your hair and scalp.
    3. Leave it on for 30-45 minutes.
    4. Rinse thoroughly with lukewarm water and shampoo.

Fenugreek and Aloe Vera Hair Mask for Strengthening:

  • Ingredients:
    • 2 tablespoons of fenugreek seeds
    • 2-3 tablespoons of aloe vera gel
  • Instructions:
    1. Soak fenugreek seeds in water overnight.
    2. In the morning, blend the soaked seeds into a smooth paste.
    3. Combine the fenugreek paste with aloe vera gel in a bowl.
    4. Apply the mixture to your scalp and hair.
    5. Leave it on for 30-45 minutes.
    6. Rinse thoroughly with lukewarm water. This mask can strengthen and nourish your hair.

Rice Water and Aloe Vera Hair Mask for Shine and Hydration:

  • Ingredients:
    • 1/2 cup of rice water
    • 2-3 tablespoons of aloe vera gel
  • Instructions:
    1. Mix rice water and aloe vera gel to create a smooth mixture.
    2. Gently apply the mixture to your hair, paying special attention to the lengths and ends.
    3. Leave it on for 30 minutes.
    4. Rinse with cool water. This mask can add shine and hydration to your hair.

Neem and Aloe Vera Hair Mask for Scalp Health:

  • Ingredients:
    • A handful of fresh neem leaves or 2 tablespoons of dried neem leaves
    • 2-3 tablespoons of aloe vera gel
  • Instructions:
    1. Boil neem leaves in water for 10-15 minutes and let it cool.
    2. Blend the neem leaves with aloe vera gel to create a smooth paste.
    3. Apply the paste generously to your scalp and hair.
    4. Leave it on for 30 minutes.
    5. Rinse with lukewarm water. This mask can help with scalp health and reduce dandruff.

Fenugreek and Rice Water Hair Mask for Conditioning:

  • Ingredients:
    • 2 tablespoons of fenugreek seeds
    • 1/2 cup of rice water
  • Instructions:
    1. Soak fenugreek seeds in water overnight.
    2. In the morning, blend the soaked seeds into a smooth paste.
    3. Mix the fenugreek paste with rice water.
    4. Apply the mixture to your hair.
    5. Leave it on for 30-45 minutes.
    6. Rinse with cool water. This mask can condition and add shine to your hair.

Hair Toner For Natural Hair Care Routine

Chamomile Tea Hair Toner (For Light Hair):

  • Steep the chamomile tea bags in hot water for 10-15 minutes.
  • Allow the tea to cool to room temperature.
  • After shampooing and conditioning, pour the chamomile tea over your hair.
  • Let it sit for 15-20 minutes.
  • Rinse with cool water.

Lemon Juice Hair Toner (For Light Hair):

  • Squeeze the juice from 1-2 lemons and mix it with an equal amount of water.
  • Apply the lemon juice mixture to your hair after shampooing.
  • Leave it on for 15-20 minutes.
  • Rinse thoroughly with cool water.

Black Tea Hair Toner (For Dark Hair):

  • Steep the black tea bags in hot water for 10-15 minutes.
  • Allow the tea to cool to room temperature.
  • After shampooing and conditioning, pour the black tea over your hair.
  • Let it sit for 15-20 minutes.
  • Rinse with cool water.

Beet Juice Hair Toner (For Reddish Tints):

  • Extract fresh beet juice from 1-2 beets.
  • Apply the beet juice to your hair after shampooing.
  • Leave it on for 15-20 minutes.
  • Rinse thoroughly with cool water.

Hibiscus Flower Hair Toner (For Red Tints):

  • Boil the dried hibiscus flowers in water for 10-15 minutes.
  • Allow the hibiscus tea to cool to room temperature.
  • After shampooing and conditioning, pour the hibiscus tea over your hair.
  • Leave it on for 15-20 minutes.
  • Rinse with cool water.

Rice Water Hair Toner:

  • After shampooing and conditioning, pour fermented rice water over your hair.
  • Leave it on for 15-20 minutes.
  • Rinse thoroughly with cool water.

Fenugreek Water Hair Toner:

  • After shampooing and conditioning, apply fenugreek water to your hair.
  • Leave it on for 15-20 minutes.
  • Rinse with cool water.

Hair Oils For Natural Hair Care Routine

Onion Hair Oil:

Ingredients:

  • 2-3 medium-sized onions, peeled and finely chopped
  • 1 cup of base oil (e.g., coconut oil, olive oil, or sesame oil)

Steps to Prepare Onion Hair Oil:

  1. Heat the base oil in a pan over low heat.
  2. Add the finely chopped onions to the heated oil.
  3. Allow the onions to cook in the oil until they turn golden brown or translucent. Stir occasionally to prevent burning.
  4. Once the onions are well-cooked, remove the pan from heat and let the oil cool.
  5. Strain the oil to separate the onion pieces from the oil.
  6. Transfer the strained oil into a clean, dry glass container or bottle.
  7. Apply this onion-infused oil to your scalp and hair for regular massages to promote hair growth and scalp health.

Neem, Curry Leaves, and Hibiscus Flower Hair Oil:

Ingredients:

  • A handful of fresh neem leaves
  • A handful of fresh curry leaves
  • 2-3 hibiscus flowers or petals
  • 1 cup of base oil (e.g., coconut oil, olive oil, or sesame oil)

Steps to Prepare Neem, Curry Leaves, and Hibiscus Flower Hair Oil:

  1. Wash the fresh neem leaves, curry leaves, and hibiscus flowers thoroughly to remove any dirt or impurities.
  2. Heat the base oil in a pan over low heat.
  3. Add the washed neem leaves, curry leaves, and hibiscus flowers to the heated oil.
  4. Allow the herbs to simmer in the oil for about 20-30 minutes on low heat, stirring occasionally.
  5. Take the pan off the heat and allow the oil to cool down to room temperature.
  6. Strain the oil through a fine sieve or cheesecloth into a clean, dry glass container or bottle.
  7. Apply this herbal oil to your scalp and hair for regular massages to promote hair health and strengthen the roots.

Fenugreek, Amla, Kalonji, and Sesame Seed Hair Oil:

Ingredients:

  • 2 tablespoons of fenugreek seeds
  • 2 tablespoons of amla powder
  • 1 tablespoon of kalonji (nigella) seeds
  • 2 tablespoons of sesame seeds
  • 1 cup of base oil (e.g., coconut oil, olive oil, or sesame oil)

Steps to Prepare Fenugreek, Amla, Kalonji, and Sesame Seed Hair Oil:

  1. In a bowl, combine fenugreek seeds, amla powder, kalonji seeds, and sesame seeds.
  2. Heat the base oil in a pan over low heat.
  3. Add the dry ingredient mixture to the heated oil.
  4. Stir well to ensure the herbs and seeds are thoroughly mixed with the oil.
  5. Allow the mixture to simmer on low heat for about 20-30 minutes, stirring occasionally.
  6. Take the pan off the heat and allow the oil to cool down to room temperature.
  7. Strain the oil through a fine sieve or cheesecloth into a clean, dry glass container or bottle.
  8. Apply this herbal oil to your scalp and hair for regular massages to nourish and promote hair growth.

Mix Hair Oil:

Ingredients:

  1. Base Oils: Choose a combination of base oils based on your hair type and specific concerns. Common base oils include:
    • Coconut oil
    • Olive oil
    • Almond oil
    • Jojoba oil
    • Castor oil
  2. Essential Oils: Optional, but they can add fragrance and additional benefits to your hair oil blend. Some options include:
    • Lavender essential oil
    • Rosemary essential oil
    • Tea tree essential oil
    • Peppermint essential oil
    • Chamomile essential oil

Steps to Prepare Mixed Hair Oil:

  1. Choose and measure the desired base oils into a clean container.
  2. If desired, add a few drops of essential oil(s) to the base oils.
  3. Stir or shake the container to blend the oils thoroughly.
  4. Keep the mixed hair oil in a cool, dark place, sealed tightly to maintain freshness.
  5. Apply a small amount to scalp and hair, massage, and leave for 30 minutes to an hour before shampooing.
  6. Use once or twice a week as part of your hair care routine.

Heena Paste For Natural Hair Care Routine

Ingredients and Materials:

  • Henna powder (100% pure and natural)
  • Water (or other liquid of your choice, such as tea, coffee, or lemon juice)
  • Amla powder
  • Hibiscus flower powder
  • Bhringraj (maha bringraj) powder
  • Kalonji (nigella) powder
  • Fenugreek powder
  • Coffee
  • Curd (yogurt)
  • Lemon juice
  • A iron bowl
  • A plastic or wooden spoon
  • Plastic wrap or a shower cap
  • Gloves (to prevent staining your hands)
  • Old clothing or a towel (to protect your clothing)

Steps to Prepare Henna for Hair:

  1. Choose the Right Henna:
    • Ensure you select high-quality, pure henna powder without any additives or chemicals. It is typically green or brown in color.
  2. Measure the Henna Powder:
    • Determine the amount of henna powder you need based on your hair length and thickness. For short hair, 50-100 grams may suffice, while longer hair may require 200 grams or more.
  3. Mixing Liquid and Additional Ingredients:
    • Place the henna powder in a non-metallic bowl.
    • Gradually add your chosen liquid (water, tea, coffee, lemon juice) to the henna powder. The liquid should be hot but not boiling.
    • Add amla powder, hibiscus flower powder, bhringraj powder, kalonji powder, fenugreek powder, and coffee to the henna mixture. You can adjust the quantities based on your preferences.
    • Optionally, add curd (yogurt) and lemon juice for added nourishment and conditioning.
  4. Stir and Rest:
    • Use a plastic or wooden spoon to thoroughly mix the henna and the additional ingredients until you achieve a smooth, lump-free paste.
    • Cover the bowl with plastic wrap or a shower cap and allow the henna mixture to rest for at least 1-2 hours, or overnight for the best dye release.
  5. Check Consistency:
    • After the resting period, check the henna mixture’s consistency. It should resemble the thickness of yogurt or cake batter. If it’s too thick, you can add a bit more liquid and stir again.
  6. Application:
    • Wear gloves to protect your hands from staining.
    • Section your hair and apply the henna paste generously to each section, starting from the roots and working your way to the tips. Ensure that all your hair is covered.
    • If you want to achieve a specific color, you can mix other natural ingredients like indigo powder or herbs into your henna mixture.
  7. Wrap and Wait:
    • Once your hair is completely covered in henna, wrap your hair in plastic wrap or wear a shower cap to keep the henna warm and prevent it from drying out.
    • Leave the henna on your hair for 2-4 hours, depending on the intensity of color you desire. The longer you leave it on, the richer the color will be.
  8. Rinse:
    • After the recommended time, rinse the henna out of your hair using lukewarm water. You can use a mild conditioner to help with the rinsing process.
    • Avoid shampooing your hair for at least 24-48 hours after applying henna to allow the color to fully develop.

This henna mixture with additional ingredients will not only provide color but also offer nourishment and conditioning benefits to your hair.

Some Yogas Or Asanas For Natural Hair Care Routine

Yoga can promote overall health and well-being, including the health of your hair. While there isn’t direct scientific evidence linking specific yoga poses to hair growth, yoga can help reduce stress, improve blood circulation, and enhance relaxation, all of which indirectly support a healthy scalp and hair growth. Here are some yoga poses and practices that can be beneficial:

Balasana (Child’s Pose):

  • Position yourself on the floor by kneeling with your toes together and your knees hip-width apart.
  • Sit back on your heels and extend your arms forward, lowering your torso towards the floor.
  • This pose can help relieve stress and improve blood circulation to the scalp.

Sirsasana (Headstand):

  • Start in a kneeling position and interlace your fingers, placing your forearms on the ground.
  • Place the crown of your head on the ground, tuck your toes, and lift your hips upward.
  • Headstand may improve blood flow to the scalp and may indirectly support hair health.

Uttanasana (Forward Bend):

  • Stand with your feet hip-width apart.
  • Bend forward at your hips and bring your chest towards your thighs.
  • This pose can help increase blood circulation to the scalp and reduce stress.

Sarvangasana (Shoulder Stand):

  • Lie on your back and lift your legs, hips, and lower back off the floor, supporting your lower back with your hands.
  • This pose can help improve blood circulation and balance hormone levels, which may benefit hair health.

Kapalbhati Pranayama (Skull Shining Breath):

  • Find a comfortable seating position while keeping your spine straight and aligned.
  • Take a deep breath in, and forcefully exhale through your nose while pulling your belly in.
  • This breathing exercise may help detoxify the body and reduce stress.

Anulom Vilom Pranayama (Alternate Nostril Breathing):

  • Sit comfortably and use your thumb and ring finger to alternately close and open your nostrils while breathing.
  • This practice can help calm the mind and reduce stress, indirectly benefiting hair health.

Products For Natural Hair Care Routine

ProductBrandDescription
SheaMoisture Coconut & Hibiscus Curl & Shine ShampooSheaMoistureEnriched with coconut oil and hibiscus extracts, this sulfate-free shampoo cleanses, hydrates, and defines curls.
Burt’s Bees Avocado Butter Pre-Shampoo Hair TreatmentBurt’s BeesA pre-shampoo treatment with avocado and olive oils to deeply moisturize and nourish dry and damaged hair.
Acure Organics Moroccan Argan Oil and Argan Stem Cell ConditionerAcure OrganicsThis conditioner features Moroccan argan oil and argan stem cells for hydration, strength, and protection.
Desert Essence Tea Tree Replenishing ShampooDesert EssenceTea tree oil in this shampoo helps remove buildup, balance the scalp, and promote healthy hair.
Alaffia Authentic African Black SoapAlaffiaVersatile African Black Soap that can be used as a gentle shampoo, suitable for all hair types.
Maple Holistics Biotin Shampoo for Hair Growth and VolumeMaple HolisticsA biotin-infused shampoo that promotes hair growth and volume while being sulfate and paraben-free.
Giovanni 2chic Avocado & Olive Oil Ultra-Moist ShampooGiovanniGiovanni’s Ultra-Moist Shampoo with avocado and olive oil hydrates and leaves hair soft, manageable, and shiny.
Nature’s Gate Aloe Vera + Macadamia Oil Moisturizing ConditionerNature’s GateA conditioner formulated with aloe vera and macadamia oil to restore moisture and leave hair silky and smooth.
Here are some Indian products and their brands for hair care routine.
ProductBrandDescription
Khadi Natural Ayurvedic Amla and Bhringraj Hair CleanserKhadi NaturalEnriched with amla and bhringraj, this cleanser promotes hair growth, reduces hair fall, and nourishes the scalp.
Forest Essentials Bhringraj Hair VitalizerForest EssentialsThis vitalizer strengthens hair follicles, reduces hair breakage, and improves hair texture with bhringraj.
Kama Ayurveda Bringadi Intensive Hair Treatment OilKama AyurvedaA potent blend of herbs, including bhringraj, indigo, and gooseberry, prevents hair loss and graying.
Patanjali Kesh Kanti Natural Hair CleanserPatanjaliA herbal formulation with aloe vera, amla, and shikakai gently cleanses, nourishes, and prevents hair fall.
SoulTree Triphala Revitalizing ShampooSoulTreeTriphala, shikakai, and aloe vera in this shampoo add volume, promote a healthy scalp, and cleanse naturally.
Biotique Bio Kelp Protein ShampooBiotiqueThis shampoo contains kelp, neem, and bhringraj to nourish, promote growth, and manage hair naturally.
Himalaya Herbals Anti-Hair Fall ShampooHimalaya HerbalsWith bhringraj and butea frondosa, this shampoo reduces hair fall, strengthens hair, and improves texture.
Dabur Amla Hair OilDaburDabur Amla Hair Oil, enriched with amla, nourishes, promotes growth, and prevents premature graying.
These Indian natural hair care products and brands draw inspiration from traditional Ayurvedic principles and offer a range of solutions for various hair concerns while using natural ingredients.

Conclusion

In conclusion, a natural hair care routine is like giving your hair a big hug from nature. It’s all about using gentle, wholesome ingredients to keep your hair happy and healthy. These products and practices have been trusted for generations to make your locks shine and feel fabulous. So, embrace the beauty of natural care, and let your hair show off its best self, the natural way!

1 thought on “Natural Hair Care Routine”

Comments are closed.